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Exploring Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are supportive resources available to assist you.

• Begin by talking to a trusted adult. Their empathy can make a big difference.
• Connect with online communities dedicated to well-being. Sharing your experiences can be comforting.
• Consult professional assistance from a therapist or counselor. They can provide tailored techniques to help you manage these challenges.

Understand that reaching out for help is a marker of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help concerning a kid, Childhelp USA is available. They offer aid with families and minors experiencing difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is a sign of strength.

Let's join forces to foster a safer and more supportive online community.

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